Best Indoor Exercises During Summer When It’s Too Hot Outside

When summer temperatures climb into the 90s and beyond, finding ways to stay active can be challenging. The best indoor summer workouts allow you to burn calories, build strength, and maintain your fitness routine without dealing with extreme heat. Whether you prefer low-impact cardio, strength training, yoga, or simple home exercises, these workouts can help you stay cool while reaching your health goals.

erson performing indoor summer workouts at home using a rebounder, yoga mat, and resistance bands

Disclosure: This post contains affiliate links.

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Bringing Back the 90’s

I feel like growing up in the 90’s was the best time to be alive. We had the best of both worlds, and we didn’t even know it. From the breakthrough of the technology era, we never expected to be able to do the things we dreamed of with a tiny device. A time of learning and so much fun, and now there is so much to share when we start bringing back the 90’s.

The 90’s had bucket hats, denim, and choker necklaces. We had Saturday morning cartoons like Animaniacs and Rugrats. We had corded phones that you would have to stretch across the room to get any privacy. We had Blue’s Clues with the OG Steve! ( If you know you know ) and the world just seemed a little easier back then.

I’m a 90’s Baby!

90s baby

When you think of the 90s, what is the first thing that comes to mind? That’s right, Beanie Babies by TY. These soft and cuddly friends come in several shapes, sizes, colors, and characters. By 1995, the Beanie Baby craze had begun to sweep the nation. In 1997, when the Princess Diana bear was released, it was then retired in 1999, making it one of the highest-performing bears in history. The bear was sold for staggering amounts on eBay. So many to collect!

While not the usual case, TY strives to make affordable products that the whole family will love and enjoy. Thus making them a staple in most family homes growing up. Growing up in the 90’s the love of TY products has continued as I can now share them with my own children. As the mom of four, I am always on the lookout for products that my kids will love. Just like that TY is back in our family with their new amazing Beanie Bouncers!

These four-inch character bouncy balls are so much fun wrapped in a pint-sized ball. Perfect for any occasion, birthday, or just a surprise, with over 50 different styles, your whole family is sure to love. There was so much joy in my youngest child’s face when she opened her box of Beanie Bouncers. From cats to dragons, Superman to Stitch, there is a face that will pique your interest. If you are interested in getting your own be sure to check out the TY website, Facebook, or Instagram.

Stitch and bluey

If you had/have any Beanie Babies or any TY products what is your favorite one? Did you have any of the big collectors? Or what was your favorite part of the 90’s?

Let’s Get Back To The Basics

Let's get back to the basics

Every day, I wake up feeling like this world is spinning faster and faster. I turn on the TV or the radio, and there is nothing but hate and fear. It dawns on me that somewhere along the line, we lost sight of the basics. So why don’t we start back where it all began and trust in the things that matter the most: family, faith, and self.

Bringing Life Back To The Basics.

What is one of the most basic needs when it comes to life? Well, the answer is water. When your body is made up of 60 percent, it’s a pretty important thing to have. I will be the first one to say that I definitely don’t drink even close to enough. And if i’m honest if you’d start an iv you would probably get Dr Pepper insead of blood. So when I started suffering from really bad kidney problems I knew it was time to cut back and increase my water intake.

Ello

So when I started to look for a cup that would help me increase my water intake, I ran into a similer problem with all the tumblers that I found. This is because they all pour out from the straw. But then I happened accross the new Ello Oasis Tumbler with retractable straw. This cup has been a game changer, because if it keeps my life mess-free, especially when I’m constantly running around after four kids. The Ello Cup, keeps your drink cold for up to 24 hours and is perfect for on the go. Making life so much easier to enjoy.

As a mom of four, I often wonder if I am spending enough time with my kids. Are they spending too much time on electronics? Will these be the days that they remember when they have a family of their own? Will they know what basics are important to impart? This world isn’t the same as it used to be, and to be honest, it’s a pretty scary place out there.

So when we have family time, I try and make sure that we spend every moment that matters most with them. Some of the best times together is spent laughing and goofing around. That is where Rapid Around Family Edition comes into play. After all raising some quick-witted kids has come in handy when playing this family-friendly game. How fast can you round the board without getting stumped?

Crystal Gem Creations

Another family-friendly activity we love is creating 3-D art pieces by RoseArt. The Crystal Gem Creations are easy to assemble. With simple instructions, this craft is a great way to get the whole family involved and have artwork to display around the house. Get your little ones away from their electronics and use their minds to create a magical world. You can find it on RoseArts’ website or at any local retailers.

In the crazy world we live in, making the most of the time we are given matters most. So let’s get back to the basics. Get back to family and health, to taking a breath and giving yourself a break. Because you can’t fill into someone else’s life if your trying to fill from an empty cup.

Outdoor Activity Essentials: Must-Haves for Family Walks, Summer Adventures & Everyday Outings

Spending time outdoors is one of my favorite ways to stay active, reduce stress, and create memories with my family. Whether we are walking around the park, spending time with my son and dogs, or enjoying a beautiful day outside, having the right outdoor activity essentials makes every outing easier and more enjoyable.

In this outdoor essentials guide, I’m sharing some of my favorite must-have products for family walks, summer adventures, hydration, comfort, and outdoor skincare.

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Summer Products You Must Have

Summer Products You Must Have

Beauty Brite Disclosure

Summer is here and I am so excited! The sun shining, the light breeze against your skin. So when it comes to Summer skin care you want the very best for your body. I’ve got some of my favorite Summertime products that will brighten your day.

Summer Time is here!

Visor Sunscreen

I love the water so no matter if it’s the beach or the pool or even the lake, as long as I’m by the water my heart is happy. So being in the sun all day I need a good sunscreen to keep my skin safe and protected from the UVB rays. That is where Visor Skincare comes into play. This sunscreen has no smell and no sticky feeling of leftover goo. It goes on smoothly and is safe for all skin types. With no alcohol added I don’t have to worry about it being harsh on my skin. So I can enjoy the sun and water all day without worry of my skin being burned. The protection puts my mind at ease so I can spend the day enjoying my surroundings and not having to wonder if I’m going to be a lobster at the end of the day.

Reveka Soap

When a day in the water is over I love coming home to take a nice relaxing shower to wash off the day’s grime. Let me tell you I have found the most amazing soap by Reveka. This soap smells AMAZING, and you actually feel “clean” when using it. Some other soaps I’ve used in the past leave you with a residue on your skin but not the 4 in 1 total body bar by Reveka. My oldest daughter who struggles with extremely sensitive skin also uses this body soap and I have honestly seen a difference in her skin. It’s so much less red and itchy as she suffers from hot spots and raw areas. This soap is full of Topical Magnesium which helps give your skin its vital vitamins which leaves your skin feeling healthy and hydrated. Sold on Amazon, this soap is a must-have!

Astarella Cream

After a refreshing bath or shower, refreshing your skin is a must. This orange-scented Astrella Primetime Skin Cream by Sun Chlorella is my favorite after-sun and fun addition. This cream helps reduce your skin’s fine lines and wrinkles and locks in hydration. This cream is a must-have in your daily skincare regimen.

Summer has me more active whether it be in the pool, ocean, or just outside spending time with family, which means more chronic pain. 7 years ago I was in a car accident that almost killed me ( click here to learn more about it ) and I broke 3 out of 4 limbs and still struggle with chronic pain. Because I’m more active and on my feet more, as well as working full time I tend to look for pain management that isn’t a narcotic or going to be habit-forming or harsh on my body.

Tree Frog

And that’s where my two favorite pain relief creams come into play. The first is Treefrog Pain Relief. This cream was created in Costa Rica and is all-natural. Its plant-based formula is vegan and doesn’t leave your skin feeling greasy. I prefer this cream daily because as a reptile momma, it feels right on brand for me.

I find that on day’s when work is really stressing me out that coming home and using Wholesome Hippy’s Calm Cream really helps sooth my oversensitve nerves. The light scent leaves you feeling refreshed and ready to bounch back to business. Living with chronic pain is exhausting but it’s nice to finally have products to actually help me not feel so bogged down all the time.

Summer comes with so many chances to explore some new fun products. What do you think will be your favorite out of these products?

Beating The Mid-Day Slump

Beating The Mid-Day Slump
Beauty Brite Disclosure

If you are anything like me, mid-day is the most exhausting time of day. Morning motivation has slipped away, and it feels like the afternoon is just crawling ever so slowly by. So I wanted to share with you some great new products to help bring you back from that wave of exhaustion.

Mid-Day Malfunction!

As a mom of four someday’s, I just forget to make sure that I take care of myself. Or I’m so busy feeding everyone else, half the day goes by and I realize that I’m starving. So I started looking for items that help with the mid-day run down and keep me feeling healthy. That’s when I discovered a company called Just Ingredients. A company that believes that real ingredients are what matters most.

Flavored Water

I’ll be the first to admit that I struggle with drinking as much water as I should. By adding their Flavored Water, I am a little closer to meeting my daily water goal. I’ve tried a couple of different flavors and my favorite is definitely the Strawberry Limeade followed by Tropical Paradise.

When it’s mid-day I don’t always have much time to create a meal, especially if I’m at work. So finding a product that leaves me feeling full and empowered is what I look for and that’s where the Protein Powder pack comes into play. My favorite so far that I’ve tried is the Vanilla Bean Protein Powder. With a creamy taste and no artificial sweeteners, this powder leaves me ready to face the day without feeling hungry. These powders come in so many amazing flavors, from Snickerdoodle to Creamy Peanut Butter Chocolate.

Protein Powder

Just Ingredients even offer some great skin care products from an Organic Face Serum Oil that helps to fight those signs of aging. This Face Serum helps balance your skin no matter if it’s dry or on the oily side like mine. Just Ingredients also have some amazing lip balm choices. My favorite Lip Balm is Fresh Mint. With 100% natural ingredients this lip balm leaves the sensitive skin of your lips feeling soft and protected from the elements with a SPF 14 protection level.

Skin Care

All and all as a busy mom and full-time employee, Just Ingredients is a company that works to help better my days. When natural products leave me feeling full of energy during that mid-day slump, and it’s not just that temporary boost. I don’t have to worry about putting their products in or on my body, I know exactly what’s inside them and it is the very best products that I can choose. If you are interested in finding out more about this company and their products be sure to check out their Website.

Preparing For Warmer Weather Ahead

Four Healthy Snacks to Add to Your Back to School Stash - social media

This past year has been a whirlwind of events between the current pandemic and life in general. This summer, however, things are starting to fall into a place of “normalcy” and with that comes a sense of relief. I am finally able to enjoy warmer weather and all that, that entails. Sunshine, swimming pools, and cookouts.

First on the list with a group full of kids and warmer weather – sunscreen!

Photo Cred: Noodle & Boo

Sunscreen safe for kids

I know sunscreen seems like a common-sense item – however with a winter full of eczema finding the perfect sunscreen for my youngest has been pretty tricky. We came across Noodle & Boo SPF 30 Play Day Mineral Sunscreen. Noodle & Boo is made up of both Titanium Dioxide as well as well as Zinc Oxide – providing optimal skin coverage with up to 40 minutes of water resistance.

Reef Safe Sunscreen

This sunscreen is also paba-free, non-nano, REEF SAFE, and pediatrician tested. Noodle & Boo is a must-have in our outdoor bag because whether we are at the splash pad OR the playground, I know my kid’s skin is covered from harmful UVA & UVB Rays!

Covid Cases may be on a decline in my area due to warmer weather, however, the use of hand sanitizer is not!

Photo Cred: Dr. Bronner

While I generally try to stick with “clean” beauty products, I must admit that my guilty pleasure includes Bath and Body Works hand sanitizers! I love to catch them on sale and stock up on the in seasons scents. I keep them in my car, each of my purses, my kid’s backpacks, lunch boxes, etc. However with my daughter’s Celiac diagnosis, I had to look for a safer alternative, and for us, that was Dr. Bronner’s hand sanitizer.

Hand sanitizer to protect against germs

I cannot do this company justice enough with how clean and how many ways there are to use Dr. Bronner’s soaps – but their hand sanitizer gave the right amount of CLEAN scent while also giving me a clean conscious that the items my girls are using are gluten-free and safe for their bodies.

One other way I have prepared for the warmer weather and frequent outings include Once Upon A Farm snack packs!

Four Healthy Snacks to Add to Your Back to School Stash

I have reviewed Once Upon A Farm yogurt packs in the past and if anything, it just ignited our love for this company. I love how clearly labeled everything is and that I can make a purchase of their products knowing that they have chosen the most organic goods when it comes to the recipes they use. Our fridge stays stocked with Once Upon A Farm yogurts but recently we added Dairy Free Smoothies and Overnight Oats!

Find My Previous Post at: Four Healthy Snacks for Back to School

What ways are you preparing for the warmer weather?

Gluten-Free Strawberry Peach Crisp is a Must try!

The kids are out of school. Summers are for family time, having fun, and enjoying the weather. We share a fun and delicious gluten-free strawberry peach crisp recipe! This is the perfect gluten-free summer dessert!

Summer is upon us and one of our favorite activities includes Saturday strolls at the local farmers market. Whether you’re looking for fresh fruit or in-season produce, one great recipe to add to this summer’s go-to list is Gluten-Free Strawberry Peach Crisp! That’s right a delicious GLUTEN-FREE dessert that will wow your guests and your family too!

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Fighting Covid Hair Loss

Have you heard of COVID hair loss? Hair loss after COVID seems to be a real symptom for many.

Are you fighting Covid hair loss?

Fighting Covid Hair Loss
Beauty Brite Disclosure

As the Covid-19 pandemic is continuing to be an ever-present issue all over the world, many are finding there is one side effect that isn’t being spoken about all too often but it affects so many people. That side effect seems to be hair loss. Unfortunately, I am experiencing this all too much myself.

Why is this hair loss from COVID happening?

Hair Hair

In October of 2021, I started feeling unwell and I just figured it was a small cold. Fast forward a few days later when I was extremely sick, I took an at-home Covid test and it instantly turned positive. I had all the symptoms, exhaustion, loss of taste and smell, cough, high fever, and congestion. I was so sick I hardly ate for over a week. After about 2 weeks I started to feel better and finally was on the mend. It wasn’t until about a month later that I really started to notice the hair loss.

One day I was in the shower and combed my fingers through my hair and it started coming out in clumps. I couldn’t believe what I was seeing. What is going on and why was this happening. Yes I had dyed my hair in the past but not to the point of having clumps of hair. After talking to several people and reading articles it seems that hair loss is something a lot of people who’s had Covid are dealing with. Hair loss happens when your body is under a mass amount of stress. Such as an extreme sickness or high fever.

Kalavita

What can I do about Covid hair loss?

I have recently found these adorable gummy vitamins by Kalavita. Hair Hair is a great sugar-free vitamin that is perfect to help promote new hair growth and helps restore hair to brighter and stronger glory. These peach-flavored gummies are so cute, shaped just like gummy bears you will want to make them a part of your everyday routine. If you are interested in finding out more about the Hair Hair vitamins be sure to visit their website, Facebook, or Instagram.

Post Covid Haircut

Dealing with the affects of hair loss

I recently chose to take the leap and do a big haircut to get rid of a lot of my damaged hair and give myself the chance to grow new and healthier hair with the use of Kalavita’s Hair Hair gummies. If you have had the Covid virus have you noticed that hair loss is a post-sickness result? What are some tips and tricks that you have found to help regrow your hair?

Cute Summer Essentials

Summer is in full swing! We’ve been enjoying the last few weeks since summer school ended. I took a week off just to enjoy and not worry about anything. After that one week, I realized I needed to get back into cleaning and organizing everything. Since last year changed everything, I’ve been using this time to get caught up on doctor and dentist appointments. Now, it’s time to explore cute summer essentials! 

Cute Summer Essentials
Beauty Brite Disclosure

New makeup tools

I love wearing makeup. I try to renew my makeup and tools regularly! I was sent beautiful makeup brushes from Varenti Beauty! I was sent the Fluffy Eye Blending Brush, Crease Blending Eye Shadow Brush, Pro Face Brush, and Pro Powder Face Brush.

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