Achieve Cruelty-Free Living Around Your Home

The New Year is here and I am obsessed with trying different cruelty-free products around the home and beauty products. Just recently, I am obsessed with goat’s milk soap, healthy scalp and hair, and how to get my cabinets to shine! I’ll dive into my journey with finding products that work! Are you ready to achieve cruelty-free living around your home?

Achieve Cruelty-Free Living Around Your Home
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When winter time comes around, my scalp and hair suffer from dryness! I never thought there could be a solution except using nourishing shampoo, conditioner, and coconut oil for my scalp and hair. Let’s talk about healthy scalp and hair using cruelty-free products! I am excited to share 4 products that I am using daily! 

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Dating Advice for Single Girls: An Awesome Date Night on Valentine’s

Valentine’s Day is around the corner, and you know what that means: time to make your love life work. Whether you’re single or in a relationship, Valentine’s Day can be an opportunity to show yourself some love. There are many ways to celebrate this day with friends or family, but having a fantastic date night on Valentine’s is the one enjoyable way. Here are some ideas for how you can do it right here.

Dating Advice for Single Girls: An Awesome Date Night on Valentine's

Show Yourself Some Love

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How to Improve Your Circulation (and Why It Will Make You Look Good)

If you’re someone who cares about beauty, you should also care about your health. Taking care of your health can help you to look better, giving you brighter skin and hair, better nails, and more. One of the things that can affect your health and beauty is your circulation. If you have poor circulation, it means that the oxygen and nutrients that your body needs are not being delivered around your body as effectively as they could be. This could cause problems with your skin, hair, and nails. And if you have diabetes, it can even mean that wounds heal more slowly.

Improving your circulation could help you to look healthier and more beautiful. You’ll feel better when your blood circulation is better too. If you think you have poor circulation and want to improve it, here are some of the things that you can do.

How to Improve Your Circulation (and Why It Will Make You Look Good)

Stop Smoking

Smoking can have a significant impact on your circulation. Nicotine damages the walls of your arteries and thickens your blood. Smokers can often find that they experience various effects of poor circulation, including unhealthy hair and nails. If you smoke, quitting can be tough, but it can also start to improve your circulation right away. If you need support, there are plenty of resources that can help you. Speak to your doctor, try using quitting aids, and look for people who can support you. There are support groups and programs that can help you to quit.

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Revive Your Hair And Skin

Revive-Your-Hair-And-Skin
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It’s that time of year where it’s getting colder and drier. Well, your hair and skin are taking the brunt of the damage. The change in the seasons sure can make a difference in the look and feel of your body. Learn about some great products your hair and skin are sure to thank you for!

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Relieve Stress At Your Fingertips

When it comes to essential oils, we have a round-up of celebrity favorites! I love turning to aromatherapy as much as possible. For everyday use, I enjoy using oils to add fresh scent to our home. I also love using oils to boost our mood. Let’s look into how you can relieve stress at your fingertips!

Relieve Stress At Your Fingertips
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On-the-go essential oils

When we are on-the-go, headed out the door, or just want quick relief, I turn to roller ball oils. They are small, travel-friendly, and easy to use. I love that I can throw them in my purse, handbag, or tote bag! 

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Clean Vegan Skincare For Women Over 40

Clean and vegan skincare is what many beauty enthusiasts seek. As a consumer, we have a choice on what products to buy. Make the choice to buy cruelty free, which means products are not tested on animals. Let’s explore skincare for women over 40!

Clean Vegan Skincare For Women Over 40
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A few months ago, I had business to take care of at my bank. The manager who was helping me expressed her opinions about not enough resources and information on beauty for women over 50! This made me realize there is not much information about skincare for women over 40 as well! I am here to help women of all ages discover skincare!

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Discover Some Of The Main Causes Of Chronic Pain That Could Impact You

Are you experiencing issues with chronic pain? You’re certainly not alone here. Studies suggest that millions of people experience at least one severe problem with chronic pain on an annual basis. 

If you are worried about the pain you are feeling, then the first step that you should take is figuring out the cause. There are a few causes of chronic pain that could be relevant based on your specific circumstances. 

Discover Some Of The Main Causes Of Chronic Pain That Could Impact You

Let’s take a look at the main causes of chronic pain.

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Self-Care Is Worth It

Self-care is worth it
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When you put everyone else first, you tend to forget the most important person of all. Who’s that you ask? Why YOU! Self-care, easy to say but not always to remember. Check out these great CBD-infused products sure to rejuvenate your body and ease your mind.

I’m the mother of four small children ages nine to three, so to say I have my hands full is an understatement. I also work full time as a store manager and work a minimum of 45 hours a week. I feel like I go all day and then come home and go some more. And in years past I always used to put myself and self-care on the backburner. For too long I didn’t take care of myself, and it almost got the best of me. My anxiety and depression were so bad that I didn’t know how I was going to get out of bed. So finally I decided that for once, I take care of ME first.

Self-care for the busy mom.

Sheabrand

When I look for something to help me I usually look for something that can be done even in just a few quiet moments I have right before bed to help me get a better night’s rest. My favorite thing to do is soak in our huge jacuzzi tub, light some candles and apply my Sheabrand Electric Daisy Enzyme Face Mask. This mask as the name says is electric! It leaves you skin feeling smooth and refreshed. Using natures “Electric Daisy” it’s basically its own form of botox. This face mask tightens your skin and renews it’s elasticity. I was shocked by the refreshing feeling it left my face in afterwards. You use this mask once a week, and you can find out more information or to get yours from their website, Facebook, or Instagram.

Electric Daisy

Another of my favorite self-care products is CBD-INFUSED FACE AND NECK MOISTURIZING OIL by Just Beauty CBD. This Face + Neck Night CBD Oil is the perfect nighttime product to end your busy day. The light lavender scent helps soothe you senses and help you rest better. With the main ingredients of grapseed, prickly pear, and rosehip and it’s gluten free! Simply apply 4-10 drops into your hands and apply to your face, and cleanse your face in the moring. It locks in your skins natural glow! Be sure to check you their other amazing products over on their website, or check out their Facebook or Instagram for more information.

Face and Neck

So if all else fails and you don’t take anything else away from this, take this momma: YOU are enough, YOU matter! Even when you feel like the world is crashing around you remeber that You are a rockstar. Make sure you take care of yourself, take even just a few seconds because you are worth it. Moms peace of mind starts with those few seconds of self-care. We can’t take care of those tiny little chaos creators if we are constantly in chaos ourselves.

Breathe ~ You have this momma!

How To Nourish Your Body

We are all looking to get healthy, whether it is to eat better, exercise more, and just feel better overall. It can be overwhelming to see the amount of information on what to eat and what is healthy for you. So, how can you make this easier on yourself? Learn how to nourish your body in 5 steps.

How To Nourish Your Body

Disclosure: This post may contain affiliate links. All opinions are my own.

Instead of looking at this as a ‘diet’ and something you will not be able to stick with, look at it as a new lifestyle that will benefit your whole body. It is all about connection and balance when nourishing your body with the best foods. The good news is there are many foods out there that can help you get there.

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How To Use Coconut Oil For Beauty

Coconut oil is not only beneficial for health, but it’s beauty benefits are wonderful too. Let’s discuss how to use coconut oil for beauty!

How To Use Coconut Oil For Beauty

Disclosure: This post may contain affiliate links.

One of the most popular skin care ingredients of all time, coconut oil is sought after for its moisturizing and rejuvenating properties.

Coconut oil is an efficient emollient that helps condition dry skin. It’s perfect for softening rough elbows, feet, knees and any other part of your body.

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