Beginner’s Guide To CBD

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Despite its notorious reputation, the consumption of cannabinoids has been gaining traction in recent years among health-conscious individuals. Indeed, it is commonly known that THC – the primary compound found in this class of substances – could prove detrimental to one’s well-being; however, there are other options available for those seeking relief from various ailments without resorting to smoking marijuana. We hope our guide to CBD will help you get started! Plain Jane CBD offers a wide range of affordable products.

As a full time single mom, I have been feeling overwhelmed and stressed out this year. Right now, we are buying a bigger condo and waiting for the sale to go through probate court. We are also adding another dog to our family! While both of these events are very excited, I find myself very overwhelmed when I think about having to pack, while organizing and coordinating a move! To help alleviate the stress, I decided to give CBD another try!

Beginner’s Guide To CBD

The field of cannabidiol – better known as CBD – is an exciting frontier within the realm of health and wellness. This guide will provide you with all the necessary information on how to get started using CBD products safely and effectively!

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Filed Under: beauty, health, household, How to, lifestyle, Mamahearted, skincare, tips, vegan, wellness

How To Add Coconuts To Your Daily Life

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I love beauty and taking care of my health. As I get older, both are more important than ever. After the last few years dealing with COVID, quarantine, and school closing, I am taking the time for my fitness and health. Since adding a puppy to our family, I am forced to take him outside! I am working to get my steps in each day! I am all about improving myself!

Let’s take a look at how to add coconuts to your daily life!

Disclosure: I received a product to review in exchange for my honest opinion. This post may contain affiliate links.

I have recently started using coconut oil on a regular basis. I’ve been using coconut oil on and off for the last decade or so. I tried MCT oil last year and have been using it every single day since!

Avocados Benefit You From The Inside Out

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Avocados are not only great to eat, they can be very healthy too. They are loaded with nutrients. Here is some information on the health benefits of avocados.

Avocados Benefit You From The Inside Out

Avocados are good for you because of all the nutrients they contain. These include essential vitamins, minerals, dietary fiber and health-promoting phytochemicals. If that doesn’t impress you, avocados also have monounsaturated fat – the good kind that helps reduce LDL cholesterol levels in your blood when eaten in place of saturated fat!

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Filed Under: family, food, health, How to, lifestyle, Mamahearted, skincare, tips, vegan, vegetarian, wellness

Benefits Of Collagen

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Collagen can be found in places like the skin, bone and joints. They provide strength to these areas of the body thus keeping it healthy and flexible. They also improve healing process after injuries. Collagen is an anti-aging supplement that many people use as it helps in reducing wrinkles and fine lines on the skin. It also helps to give the skin a healthier look.

There are many benefits of taking collagen supplements. These benefits include having stronger hair, nails and better vision. It is used in treating psoriasis because it improves the appearance of skin lesions associated with this condition. Collagen has many skin care properties that benefit people suffering from acne, eczema and dry skin. It also improves the health of nails and hair as it contains keratin that is essential for faster growth and strength of these areas.

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Filed Under: beauty, health, How to, lifestyle, Mamahearted, skincare, tips, vegan, vegetarian, wellness

Benefits Of Chlorophyll

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Chlorophyll is very powerful substance which present in virtually all green plants. It is pigment made from magnesium and nitrogen along with hydrogen, carbon and oxygen. This element has gained popularity in market because of its magical benefits. Chlorophyll has the ability to absorb large amount of light. It is green in color and found abundantly in plants that are grown on soil. Chlorophyll not only present in plant leaves but also found inside the stem of the plant.

In terms of composition, chlorophyll is similar to hemoglobin which is basically red pigment found in red blood cells. Just like hemoglobin, chlorophyll is also involved in oxygen transport in the human body. Some health experts have reported that plants dependent on photosynthesis are basically rich source of nutrients for human being.

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Filed Under: beauty, food, health, How to, lifestyle, Mamahearted, skincare, tips, vegan, vegetarian, wellness

Disney’s Soul Inspired Sugar Scrub

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Whether you’re feeling blue or in a Disney’s Soul mood, we have just the sugar scrub for you! I feel like we barely made it through 2020. My son and I were ready for a change just in time for the new year. We have already started making changes. Get ready for Disney’s Soul Inspired Sugar Scrub!

Disclosure: This post contains affiliate links.

A few weeks ago, I noticed that my son and I needed to start walking again. I admit, I have been pretty lenient. With my son home with distance learning, I stopped going for my walks throughout the day.

Self-Care With Cruelty-Free Beauty

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I am always looking for affordable makeup! Not only do I prefer affordable brands, but I also look for cruelty-free! In these crazy times of quarantine, we’ve had to adapt. I know I’ve been trying to find ways to stay active. I recently added a rowing machine to my routine! I haven’t been able to go for my walks throughout the day lately! I am also making time for myself! We’re sharing our picks for self-care with cruelty-free beauty!

I received an abundance of goodies from Juno & Co.! Not only are their products affordable but they are cruelty-free!

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Filed Under: beauty, cruelty free, Mamahearted, review, skincare, wellness

Coffee Sugar Scrub Cubes

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I am a huge fan of coffee. I started drinking coffee when we were lucky enough to get our very first Keurig! Before receiving our first Keurig, my former spouse was the only one who drank coffee. I did have ice coffee or frappes! After getting our Keurig, I was able to try hot coffee and mix in flavored coffee creamer and sweetner! Since then, we tried a few other machines. Now that I am a single parent and proud homeowner, I finally have my own Keurig! We recently made a batch of coffee sugar scrub cubes and excited to share the recipe!

Since I enjoy coffee every morning, I like saving my used coffee grounds to use as a body scrub. I keep the scrub simple. I usually just put the coffee grounds in a glass jar or plastic container. Then I add a dollop of body wash in the palm of my hand and pour the coffee grounds in my palm and mix! From there, I massage all over my body! Even when I use the basic coffee scrub in the shower, my skin is left feeling soft and smooth! I love treating my skin to a coffee kick!

3 Steps To Dewy Skin Overnight

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I have forgotten how much I love trying new beauty products. I rarely ask for beauty products because I always have so much on hand! As a beauty blogger, I am very selective with the products I try! I recently tried a brand that reminded me of how much I love being spoiled! I am so excited to share 3 steps to dewy skin overnight! Truly!