vegetarian | Beauty Brite

Benefits Of Ginkgo Leaf Powder

Memory loss or short term memory loss runs in my family. I have noticed that I don’t have the best memory. I recently started taking ginkgo leaf powder. I take a few teaspoons throughout the day by adding to juice! Not only did I want to try ginkgo for my memory but also for my vertigo. Let’s discuss the benefits of ginkgo leaf powder!

I have had a few episodes of vertigo throughout the years that are pretty scary. Any dizziness scares me. The second I feel my vertigo coming on, I try the exercises to make it all go away and most of the time, it works. However, I wanted another way to keep vertigo and dizziness away. When I read that ginkgo leaf powder can help with vertigo, I was all in!

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Filed Under: food, health, How to, lifestyle, Mamahearted, recipe, tips, vegan, vegetarian, wellness

Avocados Benefit You From The Inside Out

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Avocados are not only great to eat, they can be very healthy too. They are loaded with nutrients. Here is some information on the health benefits of avocados.

Avocados Benefit You From The Inside Out

Avocados are good for you because of all the nutrients they contain. These include essential vitamins, minerals, dietary fiber and health-promoting phytochemicals. If that doesn’t impress you, avocados also have monounsaturated fat – the good kind that helps reduce LDL cholesterol levels in your blood when eaten in place of saturated fat!

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Filed Under: family, food, health, How to, lifestyle, Mamahearted, skincare, tips, vegan, vegetarian, wellness

Benefits Of Collagen

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Collagen can be found in places like the skin, bone and joints. They provide strength to these areas of the body thus keeping it healthy and flexible. They also improve healing process after injuries. Collagen is an anti-aging supplement that many people use as it helps in reducing wrinkles and fine lines on the skin. It also helps to give the skin a healthier look.

There are many benefits of taking collagen supplements. These benefits include having stronger hair, nails and better vision. It is used in treating psoriasis because it improves the appearance of skin lesions associated with this condition. Collagen has many skin care properties that benefit people suffering from acne, eczema and dry skin. It also improves the health of nails and hair as it contains keratin that is essential for faster growth and strength of these areas.

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Filed Under: beauty, health, How to, lifestyle, Mamahearted, skincare, tips, vegan, vegetarian, wellness

Benefits Of Chlorophyll

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Chlorophyll is very powerful substance which present in virtually all green plants. It is pigment made from magnesium and nitrogen along with hydrogen, carbon and oxygen. This element has gained popularity in market because of its magical benefits. Chlorophyll has the ability to absorb large amount of light. It is green in color and found abundantly in plants that are grown on soil. Chlorophyll not only present in plant leaves but also found inside the stem of the plant.

In terms of composition, chlorophyll is similar to hemoglobin which is basically red pigment found in red blood cells. Just like hemoglobin, chlorophyll is also involved in oxygen transport in the human body. Some health experts have reported that plants dependent on photosynthesis are basically rich source of nutrients for human being.

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Filed Under: beauty, food, health, How to, lifestyle, Mamahearted, skincare, tips, vegan, vegetarian, wellness

Time To Get Healthy

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With the New Year and also dealing with health issues, it was time to evaluate and improve how I was eating. I also stocked up on supplements and superfoods! As a vegetarian, I know it is time to get healthy!

I know, it’s so cliché. Get healthy and eat better in the new year! A new year is a fresh start. A chance to say goodbye to bad habits and start new routines!

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Filed Under: food, health, How to, lifestyle, Mamahearted, tips, vegan, vegetarian, wellness

Disney’s Soul Inspired Sugar Scrub

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Whether you’re feeling blue or in a Disney’s Soul mood, we have just the sugar scrub for you! I feel like we barely made it through 2020. My son and I were ready for a change just in time for the new year. We have already started making changes. Get ready for Disney’s Soul Inspired Sugar Scrub!

Disclosure: This post contains affiliate links.

A few weeks ago, I noticed that my son and I needed to start walking again. I admit, I have been pretty lenient. With my son home with distance learning, I stopped going for my walks throughout the day.

Cheesy Sheet Pan Asparagus

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Looking for a quick and easy vegetable side dish? I’ve been looking to add more veggies to our meals! My son is super picky with it comes to food! We made Cheesy Sheet Pan Asparagus!

We keep our life and food simple! My son and I tend to have different food to eat. However, there are rare times when he likes eating what I make for us!

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Filed Under: food, health, household, How to, lifestyle, Mamahearted, recipe, vegetarian

First Sickness Of 2020

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My son and I have been sick with a cold or flu for the last week or so. My son was even sick over his birthday! How is 2020 going for you? Welcome to our first sickness of 2020!

Our first sickness of the year. It’s been several months since my son and I have been sick. Last year, I started having him take a multi-vitamin with Zinc in it. I also started taking elderberry. I believe both products have kept us healthy for most of last year!

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Filed Under: family, health, household, lifestyle, Mamahearted, vegetarian, wellness