Reboot Your Health From The Inside Out

I’ve noticed I have gained some pudge. I am not happy with how my body looks, which affects my whole outlook. Even though I try to stay positive, I am always working on my health. I strive to be better, but not perfect. I am so excited to share ways to reboot your health from the inside out!

Reboot Your Health From The Inside Out
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When it comes to health, wellness, and beauty, it starts from within!

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Kill Germs On Your Everyday Items

Even before quarantine, I was all about cleaning and carrying hand sanitizer. COVID forced us to change how we live, interact, and take a second look at our hygiene. I am so excited to show you how you can kill germs on your everyday items! 

Kill Germs On Your Everyday Items
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Since we’ve been home for the last year, I’ve tried different cleaning products but always went back to eco-friendly cleaning products! In addition, I use a UV Light Lamp! I try to use it at least once a week in each room. 

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Finally Getting It Right With Keto

How did Keto change my life? I want to share my story of how I went from weighing over 300lbs to loosing 127lbs in 16 months.

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Freshen Up Your Health And Beauty

Each new season reminds me to freshen up around my home. Whether it’s time to organize, clean, or even throw out products I no longer use or products that are expired! 

Freshen Up Your Health And Beauty
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I like taking the time to go through my beauty products. Many times, I go through so many different products and I like making room for current products! It’s nice to organize my space! 

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Find Your Peace And Calm

These days with so much going on, so much stress and feeling overwhelmed, many of us feel trapped. Places are closed, places are re-opened with restrictions, or we’re asked to keep gatherings to a minimum. It’s time to find your peace and calm! 

Find Your Peace And Calm
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Times are chaotic right now. It’s a great time to find time for yourself. Find what brings happiness! 

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Supercharge Your Wellness

It’s tough times with Coronavirus. Will we ever get through this? When will it all end? I try not to dwell over it. I focus on the things I can control, such our health and wellness! Every so often, I try to change it up to keep us motivated! Are you ready to supercharge your wellness?

Supercharge Your Wellness
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How are you taking care of your health? My son and I go for a walk every morning during the week. I also do yoga and workout with resistance bands! I keep changing up my exercise routine but I think I’ll stick with yoga and my resistance bands! I like how I feel afterwards and I feel like I will get results! 

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Muscle & Mind: Recovery After A Workout

I have been on my workout grind for over a year. I’ve been doing my best to push myself farther each day which means more days of sore, achy muscles and exhaustion.

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I have always struggled with sciatic pain ever since I gave birth to my daughter 15 years ago. My back has been a constant source of discomfort but I couldn’t let that stop me from reaching my weight loss goals. But I also could not push myself to the point of injury.

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Gentle Acne Help For The Family

I’ve been trying to tackle my son’s acne for months now. He still has breakouts and I am also trying to prevent scarring! We found two brands that offer gentle acne help for the family and beyond! 

Gentle Acne Help For The Family
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When it comes to our beauty products, I try to choose natural and cruelty-free. I want products that are gentle and safe for the whole family! 

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Protecting Your Eyes Indoors And Out

Living in Northern California, my son and I always wear our sunglasses when it’s bright outside or the sun is out! My son and I recently started walking at the park again. Having a good pair of sunglasses comes in handy. We show you how protecting your eyes indoors and out is important! 

Protecting Your Eyes Indoors And Out
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I am so grateful I found Peepers! Their frames are so cute and stylish! I was lucky enough to receive their blue light blocking glasses a couple of years ago, I still use them to this day! I also received their sunglasses that my son and I both use! 

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5 Items You Need During Coronavirus

It seems Coronavirus will never end. Over the last year or so, we’ve made changes, adapt, changed again, and adapted again. For us, we recently started walking again. I realized we needed to focus on our fitness and health again. This time at home has allowed me to find time to organize, clean, and downsize. I believe I have downsized at least 5 times already. We share 5 items you need during Coronavirus.

5 Items You Need During Coronavirus
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How has quarantine been for you and your family? Have you discovered new skills? Cleaned? Organized? Start a new hobby? Get caught up on Netflix? 

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