Muscle & Mind: Recovery After A Workout

I have been on my workout grind for over a year. I’ve been doing my best to push myself farther each day which means more days of sore, achy muscles and exhaustion.

Beauty Brite Disclosure

I have always struggled with sciatic pain ever since I gave birth to my daughter 15 years ago. My back has been a constant source of discomfort but I couldn’t let that stop me from reaching my weight loss goals. But I also could not push myself to the point of injury.

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Ready To Kick Into Gear

I had no idea how much I was ready for a new year, a fresh start! Since the novel Coronavirus hit, we have not been walking or getting outside for months! Either it was too hot over the summer or too cold in the winter! As for myself, I did supplement with indoor workouts! However, things have changed. One of my machines broke and I needed a change to my fitness routine. It is time to change it up! We are ready to kick into gear! 

Ready To Kick Into Gear
Beauty Brite Disclosure

I am so excited to change up our routine. My son and I now walk around the park a minimum of one mile. Each day, I have been changing it up to where we easily walk 1 to 3 miles each day. I am purposely changing it up so he doesn’t get into a set routine and won’t be open to change. He loves his routine. 

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Inspiring Vodka Company Help Save Bees & Revs Up At The Great American Race

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Made in America. Raised in the South.“- Dixie Vodka

Hankerin’ for a beverage on a Saturday night? If so ‘Merica, Dixie Vodka will have you feeling finer than frog hair split four ways. ?

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Sunglasses for Every Outdoor Occasion

Shady Rays Sunglasses with Protective Pouch
Shady Rays Sunglasses with Protective Pouch
Beauty Brite Disclosure

I love sunglasses. I can’t go anywhere without them. The worst thing about sunglasses is the cost for a good pair that works. I also tend to lose them frequently which is frustrating especially when you consider the cost. Recently I had the chance to try out Shady Rays.

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Baseball Mom Life

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Surviving the Season

It’s that time of year, baseball season is here! It’s probably one of the most exciting & exhausting times for us in our household. Not only are we baseball fans (GO RED SOX!), but my youngest son has a passion for the sport and is an incredible player.

My son with Boston Red Sox player Rick Porcello
Baseball Mom Brag Moment: My son was the youngest to win the HomeRun Derby in our town (he was 7!) AND he was invited to train at the prestigious HIT CLUB with veteran Red Sox player Darren Bragg!!

If you’re new to this lifestyle or a pro, you know it’s time to break out the comfy tees, pop on a cap and nix that nail polish. A baseball mom is the bringer of snacks, bitter of nails , and the biggest cheerleader to their ball player. To help ease some of craziness, here are some tips for surviving this season.

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