3 Ways To Treat Your Hair Right

When it comes to hair, I am not the best at styling or doing anything remotely fancy. The least I can do is treat my hair right! Here are 3 easy ways to take care of your hair.

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2 Ways To Wind Down After A Long Day

Long day at work got you down? Here are two great tips to help you wind down after an exhausting day.

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Wake up & Makeup! Slay Your New Look In 2021

After a long year in hibernation, it’s time to get back out in the real world. One of the best ways to go about it is with confidence, and that is where makeup can be that boost you need.

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Bee Venom: Skin Care Gold You Need To Know About

I would have never thought I would willingly put bee venom on my skin, but I did and I am here for it.

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Disclaimer: If you have allergies to bees; bee venom in your skin care is NOT recommended.
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Finally Getting It Right With Keto

How did Keto change my life? I want to share my story of how I went from weighing over 300lbs to loosing 127lbs in 16 months.

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Muscle & Mind: Recovery After A Workout

I have been on my workout grind for over a year. I’ve been doing my best to push myself farther each day which means more days of sore, achy muscles and exhaustion.

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I have always struggled with sciatic pain ever since I gave birth to my daughter 15 years ago. My back has been a constant source of discomfort but I couldn’t let that stop me from reaching my weight loss goals. But I also could not push myself to the point of injury.

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Easy & Effective Exercises From The Comfort Of Home

I am NOT a gym person, although sometimes I wish I were. The worst part, is when it comes to exercising at home, I can get rather bored. So I am always looking for something fun and effective to keep me interested. Let’s face it, no one wants to loose everything they worked for simply for lack of interest.

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2021: The Year For Brighter, Whiter Smiles

2021 is the year of change. The year of moving forward, practicing kindness, and self care. One of my favorite ways to do both is with a simple smile. To make my smile shine, an at-home teeth whitening kit is the way to go!

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Spice It Up In The Kitchen!!

I LOVE FOOD! Experimenting in the kitchen is my jam & the one thing I can not get enough of are spices! Choosing or creating the right spice blend can make a dish shine. I love spices that are packed with flavor and herbs that you can actually see, especially aromatic blends that set the scene for flavor town.

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Spice blends are my go-to’s, especially for my meat prep. It takes the guess work out of matching which herbs will go best with which spices. I was able to try some incredible spice blends from Pinch Spice Market and they were a hit with my entire family! Especially with my youngest son who is a budding food coinsure. Here were some of our favorites!

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Elevate Your Skin Care Routine

Let’s face it, wearing makeup can be such a hassle. One way to ditch the foundation is to have a daily skin care routine. Using clean, non-toxic ingredients will help you put your best face forward. Are you ready for flawless glowing skin?

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