Workout Must Haves You Need

For the second year in a row I have stuck to my health and fitness goals (Yay me!). The only difference between this year and the last, is that I have more experience with what works for me. Here are some amazing workout must haves every fitness guru should have in their arsenal.

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Perk Up And Glow

I remember when my skin naturally glowed. They say you glow when you’re pregnant! However, what if you could replicate that feeling of feeling beautiful and just naturally glowing?! 

Perk Up And Glow
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I love coffee! I still remember our first Keurig we ever received. Before that, I would only drink iced coffees or frappes from a well known fast food place. When we were introduced to the Keurig, I discovered that I liked hot coffee too! 

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3 Ways To Treat Your Hair Right

When it comes to hair, I am not the best at styling or doing anything remotely fancy. The least I can do is treat my hair right! Here are 3 easy ways to take care of your hair.

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2 Ways To Wind Down After A Long Day

Long day at work got you down? Here are two great tips to help you wind down after an exhausting day.

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Kill Germs On Your Everyday Items

Even before quarantine, I was all about cleaning and carrying hand sanitizer. COVID forced us to change how we live, interact, and take a second look at our hygiene. I am so excited to show you how you can kill germs on your everyday items! 

Kill Germs On Your Everyday Items
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Since we’ve been home for the last year, I’ve tried different cleaning products but always went back to eco-friendly cleaning products! In addition, I use a UV Light Lamp! I try to use it at least once a week in each room. 

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Finally Getting It Right With Keto

How did Keto change my life? I want to share my story of how I went from weighing over 300lbs to loosing 127lbs in 16 months.

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Two Good Deeds

How do you spread joy? How do you do good deeds? Last week, I wanted to take the time to spread happiness and good vibes. Afterwards,  it made me feel really good to take time to do each one. I did two good deeds and wanted to share!

Two Good Deeds

I rarely if ever get to donate to charity, let alone give back financially or donate my time.

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I Upgraded My Garbage Bin And It Changed Everything

I have been a homeowner for almost 3 years! When we first moved in, I bought whatever I could afford at the time. I was and still am on a budget! It’s tough being a full time single mom raising my teen with Autism all on my own. Whenever I can, I try to upgrade the things we use on a daily basis. Recently, I upgraded my garbage bin and it changed everything! 

I Upgraded My Garbage Bin And It Changed Everything
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A few months ago, I decided to get us comforters for our beds. Before, we were using blankets! I decided to splurge and get luxury comforters for us! Our comforters are from Kohls. I chose the plush comforters where it features one side that is super soft! I am really happy with my choice! The comforters are so soft and cuddly! The only thing I would change is that I would get the King size comforter for my Queen mattress. Other than that, it’s not a big deal, I am still happy with the comforters! 

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Kill Germs In One Powerful Step

My son and I spend a lot of time at home. We feel happy and safe at home. I like keeping our home as clean and organized as I can manage. It’s far from perfect, but it’s our home! Since many of us spend so much time at home, I am so excited to share how to kill germs in one powerful step! Chi Life offers a UV Light sanitizer price that is affordable!

Kill Germs In One Powerful Step
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When Coronavirus shut schools down, I did my best to keep our home clean. I wiped down our surfaces (door handles, light switches, etc.) at least once a day. I still clean throughout the day as I like to keep our home looking nice. I also try to stay on top of household chores! 

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Muscle & Mind: Recovery After A Workout

I have been on my workout grind for over a year. I’ve been doing my best to push myself farther each day which means more days of sore, achy muscles and exhaustion.

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I have always struggled with sciatic pain ever since I gave birth to my daughter 15 years ago. My back has been a constant source of discomfort but I couldn’t let that stop me from reaching my weight loss goals. But I also could not push myself to the point of injury.

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