Kickstart Your Health

Now more than ever our health is important. As a single parent, I am doing my best to keep my son and I healthy during Coronavirus. We wear our masks, we use hand sanitizer, and I am constantly cleaning around our home. If anything, I am cleaning more and focusing on our health and fitness too! Let’s show you how to kickstart your health! 

Kickstart Your Health
Beauty Brite Disclosure

Every so often, I get distracted! When everything shut down, we stopped walking outside. It was either too hot or too cold or I just didn’t have the energy! After months of that, I realized we needed a kickstart! 

It’s okay to start over! Your journey is never over! Start again! Set new goals! 

Try new recipes

I like to keep our meals quick and easy! I am always up for trying new recipes! That’s why I am excited to add The Spicy Plant-Based Cookbook and  The “I Love My Instant Pot” 5-Ingredient Recipe Book

The Spicy Plant-Based Cookbook

I actually wanted The Spicy Plant-Based Cookbook to gift to my neighbor. She’s plant-based and she is so excited to try the recipes in this cookbook! 

The “I Love My Instant Pot” 5-Ingredient Recipe Book

Since I have an Instant Pot, I’m excited to browse through the The “I Love My Instant Pot” 5-Ingredient Recipe Book

Since I am a vegetarian, there are only a few chapters that I plan on utilizing! I am excited to try new recipes! I love my Instant Pot because it makes cooking so much quicker! 

Get outside

Go for a walk! Go for a run! Walk the dog! Take the family out! Go for a bike ride. Whatever your lifestyle allows, get outside! While you’re outside, you can add some cute and colorful hair ties from Bellefixe

Bellefixe BelleSPORT line

There are times when I don’t get outside for exercise, instead I workout at home. I get bored with the same workout routine, so I find myself changing it up every so often. Lately, I’ve been doing yoga first thing in the morning. I also added resistance loop bands to the mix! 

My goal is to slim down. I like to walk when the weather is nice. When I need to get energized, my yoga helps me start my day! I also have my rowing machine to get moving! 

BelleSPORT scrunchies

With all my workouts, I like to throw my hair up in a ponytail! I received a beautiful box of hair ties from the BelleSPORT line! As you can see, they are bold and colorful! I love black! I also love the funky yellow, orange, and pink colors! I almost feel like I’m back in the 80s and 90s wearing my scrunchies! 

Mask up

In today’s COVID times, it’s mandatory to wear a mask. My son and I have a fun collection of face masks! I like to have plenty on hand since I like washing them after each use! 

Beaded Chain with Aromatherapy Beads

I am excited to add the Beaded Chain with Aromatherapy Beads face mask to my collection. I love that I can add a few drops of essential oils as I wear the mask! I also love the chain! 

Protect your eyes

I am a huge fan of blue light blocking glasses. Being addicted to my screens (phone, laptop, television), I wanted a way to protect my eyes! I was sent the Nate in Day and Night lenses.

Ra Optics Nate in Day and Night lenses

I love blue light blocking glasses and I have always had clear lenses. Ra Optics are tinted yellow and red. The first day trying the Ra Optics, I didn’t like looking at everything with yellow or red tint! 

The best advice when starting your Ra Optics journey is start in small increments. I am not a big fan of the yellow or red coloring. However, the benefits outweigh the inconvenience! Stick with it! 

Kickstart Your Health - social media
About Admin

Stephanie is a full time single mom to a teen with Autism. She is a homeowner and starting a new chapter! Feel free to contact Stephanie for more information on how she can help your company.

Speak Your Mind


This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: