Easy Keto-Friendly Avocado Egg Salad

Super easy avocado egg salad that is Keto-Friendly! This recipe can also be modified to be Weight Watchers-friendly!

Easy Keto-Friendly Avocado Egg Salad

As a single mom, I feel like I am always trying to juggle the weight of the world on my shoulders. It’s not easy being a parent, but being a single parent is even more difficult. I know it’s a challenge, but I am doing the best I can. With so little time to do everything, I am exhausted by the time my son gets home from school. Being on a budget, I am always looking for healthy and easy meals to make for us.

Ready for our Easy Keto-Friendly Avocado Egg Salad?

With little time on my hands, I love quick and easy recipes that are not only healthy but also encourage my son to try new foods!

My son has Autism and special needs. He tends to stick with the same foods. When it comes to trying new foods, he has to warm up to it on his own time.

I recently whipped up a fun and easy keto-friendly avocado egg salad for a quick snack and had to share! This recipe is not only keto-friendly but it can also be modified to be Weight Watchers-friendly!

This easy recipe would make a great snack or you can make it into a light meal!

You can even add this lovely salad on top of toast for breakfast! For a light lunch, you can make a wrap, just add your veggies or toppings of your choice!

This recipe can be doubled or tripled to create a meal for more people!

Avocado Egg Salad mixed in a bowl

Easy Keto-Friendly Avocado Egg Salad

Super easy Avocado Egg Salad Recipe that is Keto-Friendly. It can also be modified to be Weight Watchers-friendly!
4.78 from 9 votes
Course Breakfast, Salad, Side Dish, Snack
Cuisine American


  • 2 medium avocados pitted and peeled
  • 2 eggs boiled
  • 1 tbsp full fat mayo
  • 1/4 tsp mustard (you can use dijon for a different taste)
  • dash paprika and/or black pepper


  • In a medium bowl combine boiled eggs, avocados, mayo, and mustard.
    Avocado Egg Salad mixed in a bowl
  • Mash with a fork. Spoon into serving bowls or onto plate garnish with paprika or black pepper and serve.
    Avocado Egg Salad with garnish
  • Notes:
    To make this dish Weight Watchers friendly, use one avocado instead of two, and replace mayo with nonfat Greek yogurt. One avocado is 8 points. The other ingredients will be zero points.
Keyword keto, keto-friendly, weight watchers

As you can see, this recipe is incredibly easy to whip up!

Easy Keto-Friendly Avocado Egg Salad - social media

About Admin

Stephanie is a full time single mom to a teen with Autism. She is a homeowner and starting a new chapter! Feel free to contact Stephanie for more information on how she can help your company.


  1. 5 stars
    This is absolutely YUMMY!

  2. Dana Rodriguez says

    5 stars
    I have never had avocado in egg salad. Sounds really good!

  3. Calvin says

    Nice, combo of these ingredients.. can’t go wrong with that

  4. Gabrielle says

    This looks like a great summer treat.

  5. Darlene Carbajal says

    Wow! A must try!

  6. Louisa D says

    4 stars
    sounds yummy – must try it out

  7. 5 stars
    That Avocado Egg Salad absolutely something new for me! Looks yummy! Thx for sharing the recipe, I definitely add it to my cookbook!

  8. Jessica Walker says

    This looks delish. I love anything with avocado.

  9. NANCY says

    This is a really good idea. I eat avocados as is but this is a nice new recipe.

  10. Terri Quick says

    Very unique combo

  11. Eileen Boyce says

    This looks yummy!

  12. donna porter says

    My family loves egg salad but never had this with avocado. Sound yummy so must give this a try!


    5 stars

  14. 5 stars
    That avocado egg salad looks absolutely fantastic. Beautiful photos, too. I look forward to trying this.

  15. 5 stars
    Your recipe of ‘easy-keto-friendly-avocado-egg-salad’ looks very delicious and so easy to make, thank you for sharing it.

  16. Mona J Yoder says

    You got a really useful blog I have been here reading for about half an hour. I am a newbie and your post is valuable for me. I will be trying this recipe for sure!

  17. Amazing that would be such a wonderful event for you, i wish could be there. and photos you shot are awesome.

  18. Jeff says

    Delicious! this salad is amazing! i’ll try this.

  19. sailor4christ says

    5 stars
    I found out a few years ago I have celiac disease and I have been trying to find good recipes as I continue to adapt to a new and more healthier way of eating. I stumbled across this recipe via google. I’m boiling my eggs as I type and I have my avocados on standby. This recipe sounds tasty. I am so ready to try it!!

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