Everyday Is A Great Day For Coconut

Everyday Is A Great Day For Coconut-Carrington Farms-Brooklyn Organics-Munk Pack-Sparkling Ice

Beauty Brite DisclosureWell, World Coconut Day (Sept. 2nd) may be over for this year, but I don’t know anyone who feels beholden to enjoy coconut-infused products only one day a year. Do you?

Coconut is a sweet ingredient that can be worked into everything from snacks and drinks to side dishes and entrees. And it has some pretty beneficial health benefits, too. Coconuts are full of fiber, vitamins, minerals, calcium, magnesium, potassium and amino acids.


Coconut oil is all over the place in the media right now. Everyone seems to be cooking with it or using it in a wide variety of dishes and personal care products. One I’ve been using for awhile now is Carrington Farms® Coconut Cooking Oil. It stays in liquid form at room temperature and is a great alternative to vegetable, olive, canola, and corn oil when cooking, sauteeing or using it in other recipes.

Shown here is an unflavored bottle, which is great to use for everything. I also have two other varieties: Garlic Flavor and Sriracha Flavor which I use when sauteeing and also when browning or frying meats or making stir fry (for extra flavor). 

Carrington Farms Coconut Cooking Oil

Why is Coconut Oil Good For You?

Coconuts are high in fat, but it’s considered to be one of the best fats you can ingest for all the health benefits that can be reaped from them. Coconut oil is naturally high in saturated fats which increase “good†HDL cholesterol as well as help convert “bad†LDL cholesterol into the good variety. Increasing HDL in your body also has heart health benefits, increasing overall heart health and lowering the risk of heart disease.

I tend to go back and forth between using coconut oil and extra virgin olive oil when preparing meals because I like both. I like Carrington Farms Coconut Oils because of the variety of flavors and uses but also because they are non-hydrogenated and free of harmful saturated and trans fatty acids.

Munk Pack Coconut White Chocolate Macadamia Cookie

No time to cook? No problem. You can get the benefits of coconut into your daily routine with pre-packaged quick and easy snacks when you’re too busy to prepare a meal. How about a cookie? Not just any old, tiny, dried-up looking healthy cookie (we’ve all seen those unappetizing snacks, right?) The Munk Pack® Coconut White Chocolate Macadamia Cookie is huge!

I wish I’d thought to take a picture of it sitting in my hand for scale. However, this dessert plate measures 6-1/2 inches across, so I figure that means that this cookie is around 4 inches from side to side (give or take). And the best part about it is that it… is… big! Think big-juicy-hamburger thick and you’ll get the idea.

Just one of these is enough to satisfy any sweet tooth that needs a quick, sweet snack. And with 18 grams of protein, it will go a long way toward tiding over hunger pangs till your next meal. I don’t love nuts in my food, personally, but my daughter tells me that she really liked the taste and texture of it and that it was pretty filling. It’s also non-gmo verified, vegan, and gluten-free. Other flavors: Peanut Butter Chocolate Chip, Double Dark Chocolate, Oatmeal Raisin Spice — all of which sound delicious and sinful. My favorite kind of cookie!

Munk Pack Raspberry Coconut Oatmeal Fruit Squeeze

Another snack option that is great for anyone with an on-the-go lifestyle (or little ones who get hungry every time you leave the house) are these Munk Pack® Raspberry Coconut Oatmeal Fruit Squeeze pouches. They can be eaten straight from the pouch for a no-mess snack anywhere your day takes you. They are also ideal for campers, hikers, runners or anyone who participates in an outdoor activity who needs easy to carry and nutrient-dense food options for lasting energy.

They are non-GMO verified, whole grain, vegan and gluten-free making them a healthy snacking option. And they taste pretty good, too. My kids always got bored of the same old peanut butter crackers, fruit snacks, dried fruit, and granola bars that I kept in the car for them. It will be great to have an option like this to put more variety into our snack bags.

Sparkling Ice Coconut Pineapple flavored water-Brooklyn Organics Craft Ginger Ale Coconut

My girls are always buying Sparkling Ice® naturally-flavored, caffeine-free sparkling water drinks when we go to the grocery store and often look for new flavors. I drink them on occasion, too, though not as often as they do. I love pineapple-flavored drinks, so I am definitely enjoying this Coconut Pineapple variety. It’s cool, refreshing, and tasty and the bubbles making it feel like I’m drinking a soda.

Like many, I’m guilty of drinking way too many soft drinks, so this is a great non-soda option to keep around the house. But, sometimes I get bored with the same old flavors. That’s one reason we like Sparkling Ice® beverages, there are plenty of flavors to choose from. A few of my personal favorites include Black Raspberry, Strawberry Watermelon, and Black Cherry.

Ginger ale is another drink I am partial to. As a matter of fact, I picked up a three-variety flavor case of it at a local box store recently to have at home. I had not heard of the Brooklyn Organics™ brand before, but always up for trying something new, I was really excited to try it.

It’s a craft ginger ale, which sounds fancy! It has the bubbles I love and a light, crisp coconut flavor. Like regular ginger ales, it’s slightly sweet but not too sweet. Also, health-wise it’s organic, non-GMO, has zero sugar and is caffeine-free. Aside from the Coconut flavor it’s available in Classic Ginger Ale, Cola, Guava, and Acai. Cola Ginger Ale? That could be pretty awesome! I’m gonna have to try that one next.

Both of these drink options are a perfect alternative to sweeter sodas when you want that bubbly feeling without all the sugary flavor that regular sodas have.

So, fellow-coconut lovers, which of these products do you use (or would like to try)? Leave a comment and share which ones you’d be interested in tasting or let us know what coconut-flavored food or beverage products you love!



Carrington Farms® ~ Website | Facebook | Twitter | Instagram

Munk Pack® ~ Website | Facebook | Twitter | Instagram

Sparkling Ice® ~ Website | Facebook | Twitter | Instagram

Brooklyn Organicsâ„¢ ~ Website | Facebook | Twitter | Instagram

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Carrington Farms® ~ Amazon | Walmart | Target

(find Carrington Farms® products in a store near you)

Munk Pack® ~ Amazon | Walmart | Target

Sparkling Ice® ~ Amazon | Walmart | Target | Kroger

Brooklyn Organicsâ„¢ ~ Amazon | TalDepot



About Wendy

SAHM of 1 school age kid, two adult kids (my 26 yr old daughter & 19 year old son) and one middle-age kid (the hubby). Avid animal lover who cares daily for our dogs, cats, and chickens. My MIL says I need a cow for fresh milk; I say No Way!!! LOL Hobbies include listening to music, reading, writing, cooking/baking, canning foods like pickles and green beans, making jams and jellies, crafting, knitting, crocheting, and cross-stitching. I'm a laid-back mama who prefers not to micro-manage the lives of my family (though I feel sometimes like they micro-manage mine as my schedule mainly consists of coordinating all of their schedules). But, I love it and wouldn't have it any other way.


  1. I love coconut! I even use coconut oil on my skin and it’s a lifesaver in dry winter weather. Have to try that coconut cooking oil.

  2. I copied the Craft Ginger Ale brand to look into. Ginger Ale is my go-to drink. I am interested in trying the different flavors.

  3. kristamiller5425 says

    I’d like the Brooklyn organics ginger ale

  4. Kelly Kimmell says

    I like that there are so many uses for coconut. I have used it on my daughter’s hair and skin and it is amazing.

  5. I did not know coconuts were so beneficial to one’s health. I love anything coconut scented (candles, soap, lip balm, etc.), but maybe I should cook with coconut oil more.

  6. The coconut macadamia looks great as does the coconut pineapple drink!

  7. Not a big fan of coconut and since my husband has heart issues we avoid it

    • Sorry to hear that. I feel completely different about coconut. But of course, family health is much more important! Best wishes for your husband.

  8. I love coconut. I cook and bake with the oil and love the oil on my skin, makes my skin so soft.

  9. We do love coconut, especially fresh. I use coconut oil every day in my DIY cosmetics, too.

  10. tat2gurlzrock says

    I love anything with coconut in it. All of these products sound wonderful!

  11. If you use coconut oil as a leave in conditioner in your roots at night, it helps with hair growth!

  12. Heather Meadows says

    Love the smell of coconut its so calming.

  13. Bobbiejo m Patten says

    Too bad im allergic to coconut lol

  14. Sheila Ressel says

    We always have coconut oil in our home. Can’t be without it!

  15. Thank you for sharing. I know coconut is a useful item for lots of things.

  16. klahane ridge says

    I looove coconut! I gotta say, the Munk Pack coconut white chocolate macadamia protein cookie is the one I’d make a beeline to – drooling just looking at it!

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