Allergy-Free Milk and Cookies + More

It seems like everyone is allergic to something these days. Unfortunately, even I’ve developed a few food sensitivities as I’ve gotten older. This can prevent you from enjoying the foods you love, but not always. Thanks to brands like Planet Oat and Enjoy Life you can have your allergy-free cookies and milk, and so much more.

Allergy Free Milk & Cookies + More
Beauty Brite Disclosure

Both brands were kind enough to send me a nice selection of their products. I had such a fun time testing them out. I mean eating cookies and drinking dark chocolate flavored oat milk is such hard work. And I take my taste testing very seriously, lol.

Allergy-Free Goodness

I’m a sucker for a good cookie and some flavored milk. So, of course, the first items I dove into were the Enjoy Life Crunchy Mini Chocolate Chip Cookies and Double Chocolate Brownie Bites.

As a fan of Enjoy Life, I have purchased several of their sweet and savory products before but had yet to try their minis. I like how they come in convenient snack packs for on the go enjoyment. The cookies have such a nice crunch to them, and the brownie bites are full of chewy, chocolatey goodness.

Allergy Free Enjoy Life Cookies & Planet Oat Milk

It’s kind of hard to only eat one bag. These delicious treats, and all Enjoy Life products, are free from gluten, wheat, peanuts, tree nuts, dairy, casein, soy, egg, sesame, sulfites, lupin, mustard, fish, and shellfish.

Now no cookie or brownie would be complete without some oat milk. And these treats pair perfectly with the Planet Oat Dark Chocolate and Vanilla Oat Milks. They are both rich in flavor and free from dairy, peanuts, gluten, soy, lactose, tree nuts, artificial flavor and colors, as well as artificial preservatives.

Planet Oat also doesn’t add sugar to their oat milks, with the exception of the Dark Chocolate. Since I love me some dark chocolate, I’m okay with a little added sugar in this case. This Oat Milk is so, so good, as is the vanilla. It tastes like real vanilla, not manufactured or processed.

Semi-Sweet Chocolate Chips
Allergy Free Mini Chips

I have a confession to make, sometimes I like to snack on chocolate chips. They are the best part of the cookie, after all, and these mini’s from Enjoy Life make it easy to indulge. You can take them with you on the go or add them to your favorite dessert. I like to do both, especially when they are allergy-free and won’t upset my sensitive digestion.

In this instance, I made a rich and creamy, yogurt parfait. First, I placed some granola in the bottom of my mason jar, then topped it with some vanilla, dairy-free yogurt. I followed this up with the Enjoy Life Mini Chips. Then, I repeated this layering until I reached the top of my jar.

Planet Oat also has some fun recipes on their site that would pair perfectly with the mini chips. I can’t wait to make their brownies, chia pudding, smoothie bowl, or even add them to some banana pancakes.

Dark Raspberry Protein Bites
Allergy Free Protein Bites

Getting your protein in doesn’t mean eating the same old thing. You can have your protein with a side of allergy-free chocolate in the form of Enjoy Life’s Chocolate Protein Bites. I will admit these were not my favorite. I’m not a big fan of fruit and chocolate. The dried raspberry flavor, mixed with the chocolate, didn’t do it for me.

However, I did find these bites to be rich and filling. I do think they would make an excellent protein snack for whenever the mood calls. Enjoy Life does have these bites in other flavors, which I am curious to try. The banana and sunseed butter sound more to my liking.

Oat Milk Smoothies

We can’t live on chocolate alone, though it would be nice. One of my favorite ways to satisfy my sweet tooth is with fruit. I can never have enough, which is why I like to make smoothies on a regular basis. It’s pretty much what I have for breakfast every day. I also occasionally make one after a workout.

Allergy Free Plant Oat Milk Smoothie

I tend to make one of two types of smoothies, the classic green or the pure fruit. No matter what type of smoothie I’m creating, allergy-free oat milk is a staple ingredient. For the one I made above, I used a combo of the Planet Oat Vanilla and Extra Creamy Original. I also like to use the Original Oat Milk as well. All three are rich in vitamins and minerals and give my smoothies a creamy consistency and flavor.

If you’re curious about the particular smoothie in the picture, it’s the Vegan Reset’s Raspberry-Peanut Butter Shake. It consists of 2 frozen bananas, a cup of frozen raspberries, 3/4 cup plant-based milk, and 2 tablespoons peanut butter.

I tend to add an entire cup of oat milk to help the frozen fruit blend better. I also sometimes substitute the peanut butter for whatever nut butter I have on hand, and occasionally use blueberries instead of raspberries. Both are equally delicious. It’s like drinking a peanut butter and jelly sandwich. So, so good.

Going Allergy-Free Made Easy

With Planet Oat and Enjoy Life I can snack, bake, cook, and blend up a wide variety of allergy-free foods and snacks, without sacrificing taste. I highly recommend checking out all of their products if you or someone in your home has food sensitivities.

What’s your favorite allergy-free snack? Have your tried Enjoy Life or Planet Oat before?

Connect with Enjoy Life: Website | Facebook | Twitter | Instagram

Connect with Planet Oat: Website | Facebook | Twitter | Instagram

About Blythe


  1. I’ll have to try this Planet Oat Oatmilk. My older son is sensitive to regular milk. He can’t have Almond milk because of his tree nut allergy. I have never heard of this brand before. Those smoothies sound great by the way!

  2. Oh this is great that there are milks out there for those with allergies. My children were all allergic to cows milk as children and even now can’t have dairy. we drink almond milk these days.

  3. These cookies look delicious and very healthy. This is great. I will check to see if the brand is available here in Toronto. Thanks a lot for sharing.

  4. The kit you need for an excellent breakfast or snack, especially if you take nutritional values ​​into account!

  5. Aww. Thanks. I need to try them soon . Due to autoimmune issues I can’t have dairy and gluten. I miss snacks, cookies etc In my life. I am so happy to know about this option.

  6. Candace Hampton says

    Yumm!! These look absolutely yummy! I’m not allergic to anything, but I have chosen not to consume anything with gluten or meat. So these are great for me too! I love that they are gluten, dairy, soy and peanut free. Not having artificial colors is a huge plus. Nothing like eating healthy! Thanks for sharing!

    Candace Hampton

  7. I’ll have to try this oat milk! We just had a baby and she seems to have a sensitivity to dairy, so I’m looking for healthy alternatives to milk, cheese, and yogurt!

  8. I may not need these myself, but I’m happy to know that these exist in case I need them for the future for family and friends!

  9. We recently tried Planet Oats oatmilk and we love it! Their chocolate flavor is our favorite one so far.

  10. They do look very delicious and its great they are free from all of those different substances. Although, given I was allergic to chocolate as a child, it still wouldn’t have been allergy free.

  11. Looks like healthy snack I need to check in my city whether this is available or not.

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