Winding Down With Essential Oils

Winding down with high-quality essential oils is effective and natural

Winding Down With Essential Oils

Beauty Brite Disclosure

I use aromatherapy whenever we are home. I choose to use essential oils as a way to purify and cleanse our indoor air. We spend a lot of time at home, so I want our air to smell fresh and clean, without the use of fake scented products.

Using essential oils is incredibly easy as there are many ways to feel the natural effects!

When it comes to my son’s special needs, I choose to use natural health. Using aromatherapy is a safe and natural way to wind down. My son has meltdowns. I can rarely pinpoint the trigger but if I can see one coming, I quickly start the oil diffuser and a few drops of essential oils.

Autism Awareness Rectangle Charm Necklace

My son is the littlest love of my life. Since Autism is a huge part of our lives, I knew right away I wanted the Autism Awareness Rectangle Charm Necklace to keep near and dear to my heart. This is the first piece of jewelry that relates to his Autism. I have a few pieces of meaningful jewelry that I love wearing because one necklace has his name stamped on it and another has his first initial. I love every piece of jewelry that reminds me of my sweet boy.

Moon Key

I used to have the cutest keychain featuring one of my favorite Disney characters that I got at Disney World. Unfortunately, it broke when I dropped it! Since then, I’ve been wanting to add a pretty keychain to my keyring. When I saw the Moon Key from AJ’s Collection, I knew it would be perfect! It features my favorite phrase, “I love you to the moon and back” and a moon charm! The keychain was smaller than I expected, but still a nice addition to my keyring.

Ancient Apothecary Aromatherapy Essential Oil Diffuser

I am a huge fan of using oil diffusers. I have an oil diffuser on my work desk, one in our family room, where my son and I spend most of our time and in our bedroom. I always have an oil diffuser going when I am home. The Ancient Apothecary Aromatherapy Essential Oil Diffuser is just unique and gorgeous! I keep this one at my desk and it is so calming to look at. It has a small capacity, so I choose to use it when I am working so I can add water as needed. I also like to have an oil diffuser going all night, so I have a bigger capacity one on our nightstand.

Ancient Apothecary Essential Oils

I love using essential oils for natural health, freshen and cleanse our indoor air, and even add a natural scent in our home. My son has Autism, so I use essential oils to keep us healthy and improve our mood! I was sent Frankincense Trinity, Lavender, and Rest & Relaxation Blend to try!

Frankinsence Trinity

I’ve never tried Frankincense Trinity, so I am excited to use it on my oil diffuser when I am feeling stress from work or life in general. As a single mom, I get stressed from life. I can also use Frankincense Trinity when my son is having a meltdown. He gets upset here and there, so I rely heavily on essential oils!

Lavender Essential Oil

Lavender Essential Oil is one of my favorite oils! This is my go-to when it comes to my son, especially when he’s about to have a meltdown. I also rely on lavender oil in the evening to help calm and relax us both! He likes to wait until I go to sleep before he decides it’s time for him to fall asleep.

With my son’s Autism, he has a lot of energy. I love when he’s happy but it seems to go all day. When it comes to close to bedtime, I use Lavender Essential Oil to help wind him down. I know it helps relax me as well.

Rest & Relaxation Blend

The Rest & Relaxation Blend is another option for me to use! When I need to clear my mind and relax for the day, I just add a few drops to my oil diffuser!

How do you use essential oils?

Winding Down With Essential Oils - social media

Do you use essential oils to wind down after a long day? What are your favorite oils to use?

About Admin

Stephanie is a full time single mom to a teen with Autism. She is a homeowner and starting a new chapter! Feel free to contact Stephanie for more information on how she can help your company.


  1. Ondria says

    I need to be better about using essential oils. This diffuser looks beautiful!

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