Simple Customizable Smoothie Bowl Recipe

Simple Customizable Smoothie Bowl Recipe

 

Disclaimer: This post is not affiliated with any brand or company nor was any compensation received for post content.

 

The latest trend in healthy living is adding as much nutrition to our diets as possible, but with minimal fuss — because really, who has time for complicated recipes, right? But for someone with finicky diet standards this can be easier said than done. My sister-in-law introduced me to smoothie bowls from a local establishment and I instantly became obsessed with this quick and easy food option! I love this delicious healthy snack.

I am partial to certain textures and so for me, eating a lot of healthy foods is just out of the question. Smoothie bowls are an option that allows me to customize to include foods with textures that I enjoy AND it almost feels as though I’m treating myself to a sweet dessert. Here is a recipe to get you started but you can change this up in so many different ways to fit your own personal needs.

My go-to recipe is as follows but feel free to alter things to fit the consistency and flavor you like or to address individual nutritional needs…. [read more]

Tired Of The Same Ole Toothpaste?

Tired Of The Same Ole Toothpaste?Beauty Brite Disclosure
I have been using the same brand of toothpaste since I was little! What brand do you use? Have you ever switched or tried anything new?

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Travel To The Tropics With Vegan Sunscreen Products


Travel To The Tropics With Vegan Sunscreen Products

Beauty Brite Disclosure

We all know that sunscreen is important, and we also all know that the modern environment’s pollutants have made pure, trustworthy, and effective products seem like an impossibly distant myth. But there is hope—and its name is Sun Bum!

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Discover Quality Vegan Makeup


Discover Quality Vegan MakeupBeauty Brite Disclosure

When it comes to all-natural and vegan makeup lines, I’ve discovered a common idea that they are not as high-quality as other brands. I personally cannot tell if that is true in most cases, but I do know that it is false for at least some of them: Pacifica, BOOM! By Cindy Joseph (be sure to read my article about that makeup and skincare line), and the star of today’s article: Mineral Fusion!

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Holiday Vegan Nail Lacquers: Add Some Hassle-Free Shimmer to the Season

Holiday Vegan Nail Lacquers: Add Some Shimmer To The Season

SpaRitual’s Holiday Vegan Nail Lacquers & Unveil Peel-Off Basecoat


Beauty Brite Disclosure

It’s that time of year again: red lips and dark nail polishes abound. Whether we mean to or not, most of us tend to get stuck in some holiday beauty ruts–but it’s easy to change that! This Christmas and New Year’s, go for a different kind of holiday fun (at least on your nails): soft pale glitters. And we’ve got the perfect ones from SpaRitual: vegan, subtle, and–when combined with SpaRitual’s new Unveil Peel-Off Basecoat–able to be removed more easily than any of your typical polishes! Just one layer of Unveil manages to lift those otherwise-intractable glitters from your nails without any nail polish remover (and without any need to rub your fingers raw).

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Vega Shake It


Vega Shake It -- Vega Chocolate Vanilla Berry Protein Greens
Shefluential Disclosure
Vega Shake It all-plant-based protein and green shakes, available in many flavors, will keep you going all day long.

How many times have you tried to lose weight, only to be knocked down by the thought of being hungry? I am a plus size mama that loves food but I have never been one that eats a lot. I do, however, have a bad habit of eating a lot of junk food that is not good for me.

So when a protein shake came to my attention I just knew that I needed to try it out and start thinking about taking care of my body better. I want to lose weight and I think this is a good start for me. Vega Shake It is a vegan, plant-based protein product that helps reduce your calorie intake while still feeling full. I tried three different flavors: berry, chocolate and vanilla…. [read more]