

Long day? Need to wind down? A little self pampering to cleanse and relax the stress away is exactly what everyone needs.
… [read more]Lifestyle & Family Resource site for everyday women and moms
Long day? Need to wind down? A little self pampering to cleanse and relax the stress away is exactly what everyone needs.
… [read more]My son and I have been back in California for almost a year now. He loves going to school and the bus rides as well! It’s been quite the journey to rebuild and start over, there always seems to be things we needed to replace or add to our household. As a mom, we tend to put our family’s needs before our own. It’s always nice to treat ourselves and add a bit of calm and luxury!
I use aromatherapy whenever we are home. I choose to use essential oils as a way to purify and cleanse our indoor air. We spend a lot of time at home, so I want our air to smell fresh and clean, without the use of fake scented products.
Since our recent move, I’ve been doing my best to rebuild our aromatherapy supplies. I like to keep an oil diffuser in each room we spend time in. Living healthy with aromatherapy is possible! I keep one going just to keep our air clean and fresh. I also like to use essential oils to keep my son from getting sick or reduce his symptoms. He does not take medicine, so I rely on aromatherapy.
As a mom, it is important to keep my son healthy so he can attend school. In years past, he has missed so much school from getting sick! I also do my best to stay healthy. If I am sick, I am unable to care for my son. With his Autism, I choose aromatherapy. How are you staying healthy?
There are many ways to soothe one’s soul, to feed a need inside (identified or not) to promote personal wellness, relaxation, exhilaration, peace … whatever it is that you need to make you feel complete. I have many ways to feed my soul — writing, reading, crochet, cooking and baking, among others.
The one thing that I have yet to explore in any great depth is scent when it comes to personal wellness. I dabble a bit, and by that I mean with candles and room sprays, mostly. Diffusers and essential oils are a new world for me but I’m learning a lot from Gurunanda®, artnaturals, and EO® Products about how to use them in everyday life. If you’re interested in this topic but as clueless as I am, let’s take a look at it together and see what it’s all about…. [read more]
Personal wellness is increasingly becoming a hotter topic for many people. Clean eating, essential oils, products made with natural ingredients, decreasing your carbon footprint, eco-friendly manufacturing, solar power, green energy … it can get dizzying trying to keep up with all the newest topics for living healthier.
I like simple, easy. Some may call that lazy, but I think that if something that’s supposed to be healthy stresses me out that’s not worth the trade-off to me. Two simple products that are making a positive impact for me (without adding dreaded stress) are MONQ® Therapeutic Air® Personal Aromatherapy Diffusers and the Guardian Technologies Energy Light…. [read more]
I realized the other day how over worked I am. I’m a working mama, wife, blogger, and writer with rarely a moment to myself these days. I’m trying to make it more of a priority to actually relax. Our culture is so on-the-go that I often feel like I’m being lazy if I’m not doing something productive every moment.