Search Results for: healthy

Fall For Healthy Food and Drink Favorites

Fall Foods and Drinks that are healthy
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I don’t know about you, but summer seemed to fly by for our family. It was very busy! Actually, we really tried to stay healthy and active. We spent a lot of time outdoors, swimming, and traveling. It was a very relaxed pace of life. But, next thing I knew, it was fall! We gathered our favorite Fall Foods and Drinks!

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Eat Healthy, Who’s Got Time For That?

Eating healthy can be really hard and it can be made even harder with the cost of food and the time constraints. Whether you have children or just a demanding job, finding the time to cook meals with fresh and healthy ingredients is not always an option. We found a meal delivery service that will fit your busy schedule!

Fresh n' Lean 5 Day Meal Plan
Fresh n’ Lean 5 Day Meal Plan
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Meal Delivery Service

Thankfully Fresh n’ Lean meal delivery offers a solution to this problem. Get your meals delivered to your door! Choose your meal options and they prepare your meals for you!

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A Healthy Breakfast Starts with Fruit & Oats

A healthy breakfast starts with fruit and oats
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I have never been a morning person. I don’t wake up the sun or jump joyously out of bed no matter what time my alarm goes off. One way I help improve my mood is by eating a healthy breakfast. Typically, this means whipping up a green smoothie, unless I’m short on time. In those cases, instead of going without breakfast, I now turn to Breakfast Ovals from Enjoy Life.

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Healthy Drinks to Add to Your Routine

Healthy Drinks to Add to Your Routine

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I don’t like to drink my calories unless I’m having a smoothie or a chai tea latte. Like most people, I try to stick to healthy drinks, like water and tea. Lately, I’ve been into some very unique choices in the form of CBD infused tea and birch water.

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Healthy Beverages To Keep You On Track


Healthy Beverages To Keep You On Track Beauty Brite Disclosure

I found myself stressed, overwhelmed, and depressed over the holidays. My son was home from school for vacation. It was tough because he was home all day and he would eat a lot throughout the day! I spent so much money on food. We were going to the store every 2 or 3 days! My savings was going fast and that didn’t help my stress.

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Restore Healthy Hair To Its Fullest

Restore Healthy Hair To Its Fullest

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When I was a teenager I used to think that my hair was indestructible, I’d dye it whenever the whim hit me and not think twice. I never knew the damage I was causing, much less care. Well, now that I’m turning Thirty next year I’m suffering some major hair hazards and breakage. Now my hair is breaking and falling out in the clump fulls, to the point where I have some hair in the front that has broken off so short it’s less than an inch long. When that happened I decided to start doing research and find out what is going on and how I can fix it and restore healthy hair.

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Create A Healthy And Warm Living Space


Create A Healthy And Warm Living Space with Honeywell and De’Longhi

Create A Healthy And Warm Living SpaceBeauty Brite Disclosure

My son and I moved back to California over a year ago and during that time, we’ve had a few fires throughout the state that devastated the cities and towns affected. The most destructive wildfire was the Camp Fire in Butte County, which is about 100 miles north of us. The Camp Fire affected our area with horrible air quality. We had smokey, grey, and orange skies for over a week. There were days when the smoke was at street level and it looked like fog!

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Four Healthy Snacks to Add to Your Back to School Stash


Four Healthy Snacks to Add to Your Back to School Stash

Four Healthy Snacks to Add to Your Back to School StashBeauty Brite Disclosure

It’s that time again!

Back to school

We have counted down the days all summer long for this. Some for the sanity of a silent home and others because their children genuinely love school. Either way, I have compiled a list of 4 healthy snacks to add to your grab and go stash for back to school.

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The Few Tools Needed For Healthy Cooking


Healthy Cooking Must-Have Products

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I’ve been on quite the health kick lately, and thanks to a few items that were sent to me, it’s made cooking a lot easier. These aren’t life-changing products by any means, but they help make cooking quick meals a little easier and actually makes me want to continue eating healthier foods.

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Easy And Healthy Pantry Swaps


Easy And Healthy Pantry Swaps - Angelic Bakehouse Whole Grain Breads and Wraps - Wedderspoon Raw Manuka Honey

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Life is hard. Figuring out what to eat can feel like a steep mountain to climb sometimes when you’re faced with this decision on top of the hundreds of other things you have to plan every day. You already have to plan and make a list when going to the grocery, so this is one of the easier times to think ahead. I usually sit down (or dig through the refrigerator and pantry) when the kids are at school and my husband is at work so that I don’t get interrupted. It allows me time to think without distractions (assuming there isn’t an animal puking, chasing a fly, or one of the kids isn’t texting me from school to bring something that they forgot).

Luckily, when it comes to most foods the family isn’t too picky about the brand and is willing to try new things that I bring home. I enjoy finding new brands to try, it keeps things a bit interesting. A couple of new brands I’ve tried recently in my quest to make gradual healthier food swaps in my home are Angelic Bakehouse and Wedderspoon®. [read more]