I would have never thought I would willingly put bee venom on my skin, but I did and I am here for it.
Finally Getting It Right With Keto
March 14, 2021 By Leave a Comment
How did Keto change my life? I want to share my story of how I went from weighing over 300lbs to loosing 127lbs in 16 months.
Freshen Up Your Health And Beauty
March 9, 2021 By Leave a Comment
Each new season reminds me to freshen up around my home. Whether it’s time to organize, clean, or even throw out products I no longer use or products that are expired!
I like taking the time to go through my beauty products. Many times, I go through so many different products and I like making room for current products! It’s nice to organize my space!
… [read more]Find Your Peace And Calm
February 24, 2021 By Leave a Comment
These days with so much going on, so much stress and feeling overwhelmed, many of us feel trapped. Places are closed, places are re-opened with restrictions, or we’re asked to keep gatherings to a minimum. It’s time to find your peace and calm!
Times are chaotic right now. It’s a great time to find time for yourself. Find what brings happiness!
… [read more]Supercharge Your Wellness
February 23, 2021 By Leave a Comment
It’s tough times with Coronavirus. Will we ever get through this? When will it all end? I try not to dwell over it. I focus on the things I can control, such our health and wellness! Every so often, I try to change it up to keep us motivated! Are you ready to supercharge your wellness?
How are you taking care of your health? My son and I go for a walk every morning during the week. I also do yoga and workout with resistance bands! I keep changing up my exercise routine but I think I’ll stick with yoga and my resistance bands! I like how I feel afterwards and I feel like I will get results!
… [read more]Kill Germs In One Powerful Step
February 19, 2021 By Leave a Comment
My son and I spend a lot of time at home. We feel happy and safe at home. I like keeping our home as clean and organized as I can manage. It’s far from perfect, but it’s our home! Since many of us spend so much time at home, I am so excited to share how to kill germs in one powerful step! Chi Life offers a UV Light sanitizer price that is affordable!
When Coronavirus shut schools down, I did my best to keep our home clean. I wiped down our surfaces (door handles, light switches, etc.) at least once a day. I still clean throughout the day as I like to keep our home looking nice. I also try to stay on top of household chores!
… [read more]Muscle & Mind: Recovery After A Workout
February 19, 2021 By Leave a Comment
I have been on my workout grind for over a year. I’ve been doing my best to push myself farther each day which means more days of sore, achy muscles and exhaustion.
I have always struggled with sciatic pain ever since I gave birth to my daughter 15 years ago. My back has been a constant source of discomfort but I couldn’t let that stop me from reaching my weight loss goals. But I also could not push myself to the point of injury.
… [read more]Easy & Effective Exercises From The Comfort Of Home
February 18, 2021 By Leave a Comment
I am NOT a gym person, although sometimes I wish I were. The worst part, is when it comes to exercising at home, I can get rather bored. So I am always looking for something fun and effective to keep me interested. Let’s face it, no one wants to loose everything they worked for simply for lack of interest.
Gentle Acne Help For The Family
February 17, 2021 By Leave a Comment
I’ve been trying to tackle my son’s acne for months now. He still has breakouts and I am also trying to prevent scarring! We found two brands that offer gentle acne help for the family and beyond!
When it comes to our beauty products, I try to choose natural and cruelty-free. I want products that are gentle and safe for the whole family!
… [read more]Kickstart Your Health
February 17, 2021 By Leave a Comment
Now more than ever our health is important. As a single parent, I am doing my best to keep my son and I healthy during Coronavirus. We wear our masks, we use hand sanitizer, and I am constantly cleaning around our home. If anything, I am cleaning more and focusing on our health and fitness too! Let’s show you how to kickstart your health!
Every so often, I get distracted! When everything shut down, we stopped walking outside. It was either too hot or too cold or I just didn’t have the energy! After months of that, I realized we needed a kickstart!
… [read more]
